Ancient medicine
Ayurveda is made up of Ayu and Vedas. Ayu means life, Veda means scriptures. Ayurveda is the scripture that describes life. There are 4 types of age. Good life, bad life, happy life and sad life. Ayurveda mentions how to make life better.
Originated by Brahma
Before the origin of man there were herbs. Ayurveda is believed to have been originated by Brahma. Ayurveda has been used to stay healthy since the origin of man. 4-5 thousand years before BC, it is also written in the Vedas of Hinduism. In the Vedas, books were written about what to do when you get sick to stay healthy. That book is Ayurveda.
There are no books of Ayurveda but there are books called Charaka and Susrutasamhita. In that, mathematics is called Ayurveda. At that time, herbs were used as an art to live a healthy life and as a medicine when sick. In the current mentality, Ayurveda is understood as herbs. That's not it. Ayurveda is the science of living.
The whole way of life
Ayurveda is not only a medical system but a whole way of life. Ayurveda does not talk about allopathy or homeopathy. It talks about the way of living. Ayurveda talks about physical, mental, social and moral education of people. What time do you wake up in the morning? How to behave? What kind of diet to adopt? What is a healthy lifestyle? How to stay healthy? Ayurveda teaches these subjects.
Development of Ayurveda till 11th century
From 200 to 500 BC, Ayurveda was used extensively. Surgery was also done at that time. Lord Buddha was also treated by Ayurveda system. It was good even till the 11th century. After that, the medical system declined. After the Vrittis came to India, the use of Ayurveda decreased. Modern treatment methods began to develop. Modern treatment methods also come from Ayurveda.
Ayurveda focuses on treating the affected part of the body to treat the cause of your illness. To make the treatment effective, a healthy lifestyle should be adopted and food should be controlled.
You may not like not eating the food you like. If followed, Ayurvedic treatment can cure the disease quickly and effectively. It makes both the body and mind healthy.
Ayurveda medical system has been established since ancient times for the purpose of establishing health through the contemplation of a healthy, healthy, disease-free life. As a source of auspicious inspiration, our country Nepal, located in the bosom of the Himalayas, a storehouse of famous medicinal herbs, is blessed for this.
Hitahitam Sukham Dukhamayustasya Hitahitam. Manan cha tacha yatroktamayurveda: sa uchyate..
It is called Ayurveda in the scriptures which describe these 4 types of life: Hitayu, Ahitayu, Sukhayu, Duchayu, the value of life (9 Pramana and Aparamana) and the nature of life.
According to Ayurveda, all types of plants, bark, leaves, roots found in this world have medicinal properties. According to this, Ayurveda treats the body as a whole.
Ayurveda is concerned with getting rid of any disease completely and it also suggests adopting a suitable lifestyle to improve overall health. The best part about it is that it does not have any side effects as it is made from natural herbs and other natural substances.
Ayurveda focuses on treating the affected part of the body to treat the cause of your illness. To make the treatment effective, a healthy lifestyle should be adopted and food should be controlled.
You may not like not eating the food you like. If followed, Ayurvedic treatment can cure the disease quickly and effectively. It makes both the body and mind healthy.
Ayurveda medical system has been established since ancient times for the purpose of establishing health through the contemplation of a healthy, healthy, disease-free life. As a source of auspicious inspiration, our country Nepal, located in the bosom of the Himalayas, a storehouse of famous medicinal herbs, is blessed for this.
Hitahitam Sukham Dukhamayustasya Hitahitam. Manan cha tacha yatroktamayurveda: sa uchyate..
It is called Ayurveda in which the scriptures that describe these 4 types of life: Hitayu, Ahitayu, Sukhayu, Duchayu, the benefits of life, the harms of life, the value of life (pramana and apramana) and the form of life.
Yatchayushyani Anayushyani cha dravya! Gunakarmani Vedayati Atoapi Ayurveda: !!
This scripture gives information about Ayush (protecting and promoting life) beneficial substances, qualities and actions along with Anayushya (decreasing or destroying life) harmful substances, qualities and actions, hence it is called Ayurveda.
Since ancient times, Nepal has been the shelter of sages familiar with Ayurveda and its users. The tradition of using daivyapashray and yuktivypashray drugs used under Ayurvedic medicine is widely maintained here even today.
In the past, Ayurveda has been developed based on the thought and experience of scholars. Even though its experimental procedure is very detailed, since the scholars could not present a clear outline of it from today's scientific thinking and usage procedure, the development and expansion of the field of Ayurveda has not been possible.
In order to develop Ayurveda medicine according to the national medicine of Nepal, thematic research and experiments as well as dialogues, discussions, revisions and revisions in expert meetings are needed along with the publication and distribution of special research books along with social and institutional commitment, action plan, financial management. At the same time, the whole concern should also carry the objective of maintaining quality, professionalism, geographical balance and social justice.
Ayurveda is the knowledge of life and the purpose of Ayurveda is not only to treat diseases but also to protect the health of healthy people. There is no doubt that Ayurveda will play a positive role in the life of the patient as there is scientific teaching and learning in Nepal, skill enhancement training and specialist services are also available in various fields and Ayurveda medicines are made keeping in mind the safety of human life with various trials, research and laboratory evaluation.
What is yoga and its types and importance?
Yoga is the art of living physically healthy, mentally calm and spiritually highly conscious. In general, yoga is the union of the soul with the divine. Also, it is a kind of realization and transformation. In ancient times, yoga was considered as a means of connecting with the invisible forces. However, with the passage of time, the importance of yoga is also changing. There are different types of yoga. Among them, yama, niyama, asana, pranayama, dharana, meditation, samadhi and renunciation are the main ones. Yaegasya Ashtanam Anganam Group Ashtangayeg.
i: Japa Yoga
ii: Karma Yoga
iii: Jnana Yoga
iv: Bhakti Yoga
v: Raja Yoga
vi: Kundalini
vii: wrist
Under Ashtanga Yoga: Yama, Niyama, Asana, Pranayama, Dharana, Dhyana, Samadhi and Renunciation are the main ones.
Yoga should be made a way of life. Do at least 30 minutes of yoga daily. In which 10 minutes physical, 10 minutes breathing and 10 minutes meditation should be done to make the mind happy.
1) Practicing yoga brings lightness to the body and free radicals cannot increase.
2) Yoga makes all organs and tissues vital and healthy.
3) If you have good knowledge about the methods of yoga practice, there is no difficulty in doing it alone.
4) Yoga practice helps to control mind and senses.
5) Practicing yoga has a profound effect and use of breathing. From which the ability to absorb enough oxygen is developed.
6) Yoga regulates the circulatory system in the body.
7) Cleanses the heart and blood vessels.
8) Yoga involves the practice of contracting, stretching and relaxing the body.
9) In yoga, there is a process of developing immunity and making the body disease-free by expelling foreign substances.
Sanskrit Verses About Yoga :
The intelligent Jahatih standing good and bad! Tasmadyogaya Yujyaswa Yoga: Karmasu Kaushalam !!
Yogastha: Kuru Karmani Sangam Tykatva Dhananjaya.
Siddhyasiddhyo: Samo Bhutva Samatvam Yoga Uchyate.
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